InsideHeal with Kathi: individual, intuitive, connected ✨

Welcome to InsideHeal – I’m so glad you’re here!

This space is all about you – your energy, your journey toward more balance, well-being, and inner radiance ✨

InsideHeal is a place where yoga, Reiki, and holistic support come together – intuitively, mindfully, and always with heart. Let’s explore together what truly supports you in this moment.

Personal. Holistic. Real.

Are you looking for yoga that truly feels like you?Then you’re in the right place. In my 1:1 sessions, your needs are at the center – whether you want to deepen your practice, master specific asanas, or simply reconnect with yourself. I tune into what you need and guide the session with intuition and care.

Alongside individual sessions, InsideHeal also offers workshops where we dive into specific themes – such as breathwork, mindful alignment, or holistic body awareness. These are spaces for learning, feeling, and growing.

One of my heartfelt offerings is also Reiki ✨ – a gentle, energetic method that helps you come back to center, release stress, and clear blockages. As a Reiki Master, I support you with sensitivity, mindfulness, and clarity.

Yoga at Work

Do you work in or run a company?I also offer workplace yoga – such as sessions for stress relief, better focus, and a healthier, more connected team culture. The programs are flexible and tailored to meet the unique needs of your team.

InsideHeal is a place for true connection – with yourself, your body, and your energy.I’m looking forward to meeting you 💛

My Services for YOU! 💛