
Here, you can let go, recharge, and be completely yourself.
Welcome to InsideHeal
InsideHeal with Kathi
Healing begins within you –
with movement, energy, and genuine connection.
At your own pace, in your own way. 🌿

Präventionskurs Stressmanagment in Bonn
Wann: Donnerstags 20 -21 Uhr (Start 29.01.2026)
Wo: Vabora Yoga Studio, Bonn-Lannesdorf
Dieser Kurs ist eine Einladung, einen Gang runterzuschalten und wieder mehr bei dir anzukommen. Mit sanftem Yoga, Atemübungen und Entspannung lernst du, Stress bewusster wahrzunehmen und deinem Körper nachhaltig etwas Gutes zu tun. Inklusive Materialien für die Integration in den Alltag. Der Kurs ist nach § 20 SGB V zertifiziert und wird von den gesetzlichen Krankenkassen bezuschusst.
What makes it special
Individual Sessions
Enjoy a personalized one-on-one yoga session and/or Reiki treatment tailored to you, your needs, and your intentions. Experience the transformative power within you through compassionate and experienced guidance.
Corporate Services
As part of corporate health promotion, I offer companies the opportunity to enhance their employees’ well-being, thereby reducing absenteeism due to illness and increasing team satisfaction as well as concentration and performance. Through a holistic approach to mobility and mental relaxation, we create a healthy work environment together, tailored individually to promote both productivity and well-being.
Reviews
Follow me on Instagram: Insidehealwithkathi
Ready for your next step? I’m here.
I’m available for in-person sessions in Wachtberg, Bonn and nearby – or online if that suits you better.
+49 1634076504
Newsletter & Kontakt
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